I look forward to global meditations on December 12 since I first joined one in 2012. They are always special and beautiful and it is amazing knowing that in the same time (it goes live) thousands and thousands people are listening to the same voice and imagining same things… 🙂 ❤
I used to meditate quite often, when I was attending yoga. I loved visualization we learned at yoga classes. But I have lost that habit, and also the habit of breathing through my stomach – which is this awesome thing you learn with practicing yoga and it helps you to be more relaxed in everyday life. So, I love this opportunities from Master Shift to join again. 🙂
If you love trying something awesome and just wanna relax, do tune in! Two meditation will be held as every year, for west and eastern hemisphere lasting 25 minutes.